Carnivore Spaghetti Bolognese
A classic — reimagined for the meat lover. This Carnivore Spaghetti Bolognese features tender, protein-rich carnivore “pasta” topped with a rich, savoury bolognese made from juicy beef mince and smoky bacon. It’s comfort food without compromise — no carbs, no fillers, just full-on flavour.
Carnivore Pasta
Ingredients:
3 fresh eggs (medium or large)
3 Tbsp ZeroKrumbs Pork rind crumbs
1 Tbsp grated Parmesan or dried is fine too
Method:
- Preheat your oven to 160°C.
- Blend all ingredients until smooth.
- Pour the mixture onto a silicone baking mat and bake for 10 minutes. If you don’t have a silicone mat, you can use baking paper.
- Let cool for at least 15 minutes before peeling off the mat.
- Roll the baked sheet gently, then slice into thin ribbons to create your pasta.
Bolognese Sauce
Ingredients:
500g beef mince
300g bacon pieces
2 tsp minced garlic or garlic powder
2 tsp onion powder
3 Tbsp paprika
1 Tbsp dried Italian herbs
1 cup chicken stock
Optional: ¼ cup grated cheese or 2 tsp Parmesan for serving
Method:
- In a hot pan, brown the mince.
- Add bacon and cook until just crispy.
- Stir in garlic, onion powder, paprika, and herbs.
- Pour in the chicken stock and simmer for 20 minutes.
- Add your carnivore pasta in the last 2–3 minutes to reheat gently.
- Serve topped with grated cheese or Parmesan.