Low-Carb Tomato Base
A bold, flavourful tomato sauce perfect for ketovore pizzas, meatballs, and more.
Low-Carb Tomato Base
Ingredients:
2 Tbsp beef tallow or bacon fat
2 cloves garlic, finely minced (optional)
400g (14 oz) pure strained tomatoes (100% tomato, no added sugar)
¼ cup beef bone broth (or water for a lighter version)
2 Tbsp tomato paste
½ tsp salt, or to taste
½ tsp black pepper
½ tsp smoked paprika (optional for a smoky depth)
¼ tsp chili flakes (optional for a bit of heat)
1–2 tsp dried herbs (like oregano or thyme) (optional)
2 Tbsp finely grated Parmesan or a spoon of Zerokrumbs to thicken (optional)
Method:
- In a medium saucepan, heat the tallow over medium heat.
- Add garlic (if using) and cook for about 30 seconds, just until fragrant.
- Stir in the strained tomatoes, bone broth, and tomato paste.
- Add salt, pepper, and any optional herbs or spices. Simmer on low for 15–20 minutes, stirring occasionally, until thickened.
Optional: Stir in Parmesan or Zerokrumbs at the end to boost flavour and texture.
Serving Ideas:
This sauce is perfect for:
Cloud Bread Carnivore Pizza (as a base layer)
Meatballs in tomato sauce
Crumb-stuffed mushroom topping
Crumb casserole layers
Egg and crumb patties with a saucy topping